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Transform your Pelvic Health from the Inside Out

Are you ready to be guided back into connection with your body?  Tapping into your deepest inner resources to heal your pelvic health from within and gain lifetime tools and skills that will change the way you relate to your body and stress? 

Inner Rhythm Wellness is on a mission to revolutionize the way
Women's Health is delivered.

Through our signature healing modality Somatic Pelvic Care, Inner Rhythm Wellness is your guide  back home into connection with yourself, activating your bodies natural healing capacity, and giving you embodied tools for lifelong health and wellness. 

Receive Your Free Guided Meditation.

(without doing 1,000’s of kegels)

Reconnect to your body, breath, and pelvic floor with this powerful and simple meditation.

If you are having trouble finding your meditation, make sure you check your spam!

Holistic Care for pregnancy, postpartum and pelvic pain :

Healing the most intimate parts of you requires intimate and intentional care.  

Here's how I can be your guide:




  • Pelvic floor preparation for labor, delivery, postpartum

  • Mindful Birth Mindset and Postpartum Planning

  • Learn to push

  • Releasing negative beliefs around birth including those from previous traumatic birth experiences.

  • Holistic Physical Therapy for pregnancy related aches and pains





  • Holistic Pelvic Floor Physical Therapy

    • Incontinence/ urinary leakage

    • vaginal heaviness or prolapse

    • constipation + bloating,

    • diastasis recti

    • pain with intercourse

    • scar tissue: c-section, vaginal/perineal tears

    • back, hip, neck pain

  • Birth Story Processing

  • Matresence/Identity Shift Support 

  • Generational/Ancestral healing


Pelvic Health

Pelvic Health

  • Painful Intercourse

  • Painful Periods

  • Pelvic Pain Conditions: Endometriosis, PCOS

  • Sexual Dysfunction

  • Low Libido

  • Menopause support

  • Body image

  • Generational/Ancestral trauma pattern healing

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Midwife of Mothers, Mystic Medicine Weaver, and creator of Somatic Pelvic Care.


I've devoted my career to finding the deeper truths and magic that lies within healing our minds, hearts, and wombs.  Bringing the best of the west and the woo together, to heal all parts of you. 


As a doctor of physical therapy I weave traditional hands on/in pelvic care practices with the science of trauma healing, neuroplasticity, pelvic embodiment, and spirituality.


My passion lies in helping you reconnect to the most intimate and often hidden parts of yourself in order to live a more connected and pleasure filled life.  Instead of constantly seeking for solutions outside of yourself, I guide back home into your inner strength, your heart, your desire, and your truth.


In addition, I am Mama to two sweet boys and it is through this journey that the depth of my medicine was born. Bringing my expertise, experience, intuition, and passion together to help guide you through pregnancy, birth, postpartum, and pelvic pain.


I offer hands on/in care in the Columbia City neighborhood of South Seattle, and virtual  services worldwide. 


I’m Dr. Tara Morrison.

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What People Are Saying


Bellevue, WA

In working with Tara I've learned the importance of looking at the whole person. She doesn't just look at one issue. She digs deep to find the root cause and then treats it.  She's also made me feel empowered to take back my health. She has a clear passion for women's issues and it drives her care to be the very best. I'm so thankful I found her.


Seattle, WA

I appreciate how Tara heals the whole person. She can switch focus from the mind to the body, and then tie it all together.  My experience working with her was wonderful!  Tara is very intuitive and each session seemed to soothe a different postpartum ache.

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Seattle, WA

I've truly gained so much perspective during my coaching calls and time with Tara. Honestly, four sessions of health coaching were more valuable and insightful (on every level) than my twenty years of therapy combined. I'm so grateful to have had this experience and I plan to continue my coaching calls for a long time to come.

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