Tara MorrisonApr 167 min5 Ways To Heal Pelvic Pain and Pelvic Floor Challenges using Somatic Pelvic CareWhether you are pregnant, just had a baby, or have been living with chronic pelvic health challenges for years, it can feel incredibly...
Tara MorrisonJul 6, 20215 minWhy I don’t feel guilty leaving my kids to have “me” timeThis past weekend I went on a “girls weekend” to celebrate a dear friends 40th birthday. We were soaking in the lake, on the lilly pad,...
Tara MorrisonJun 24, 20215 minThe link between stress, trauma, emotions and pelvic floor healthNow if you are a woman who has either prepared for childbirth or have had children you have more than likely heard something about the...
Tara MorrisonMar 30, 20213 minWHY do I still leak when I sneeze after baby? Understanding Your Core’s Pressure System Let’s face it, having urinary leakage while you cough, sneeze, and exercise is no fun after baby. Needing to purchase depends or pee...