Musings from The Rhythm Mama

A blog about motherhood, women's health, and mind-body-spirit medicine

Sep 21, 20203 min read

Living Seasonally- Fall Edition

It’s time to take out those cozy sweaters, boots and beanies. Fall is here! This is the last installment of my living seasonally blog post

Jun 19, 20202 min read

Living Seasonally- Summer Edition

Happy Solstice, New Moon, and Solar Eclipse! What a cosmic trio 🌅🌞🌚 For those who are new to my blog, I have been doing a blog series...

Mar 9, 20204 min read

Living Seasonally- Spring Edition

As we come to the end of winter it is time to pick the seeds we want to nourish come spring. Now that the flowers are starting to bloom and

Jan 20, 20202 min read

The waiting game...

Today marks 40 weeks pregnant + 1 day. I think the waiting game is an appropriate title for this phase of a pregnancy.

Dec 30, 20193 min read

New Year, New You? Why resolutions don't work and what actually does.

Today, I want to dive into New Year's resolutions. 60% of people make resolutions with about 8% of them actually being successful.

Dec 6, 20193 min read

Living Seasonally- Winter Edition

Rest, Reflect, and Renew. Winter invites us to slow down and to rest.